Running
marvinfreeman
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1y ago
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100%
Article: Data On Things Boston Qualifers Do Similarly
www.outsideonline.com"I]f you’re searching for an elusive BQ, here’s what the data show: slow your runs down, choose your course wisely, shoot for a negative split, and remember that practice makes perfect. It may take a couple of marathons to get it absolutely right, but that experience will be invaluable."
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