Fitness Online

https://www.youtube.com/watch?v=R596OPL25PY&t=1s

Good evening guys and gals! Welcome back to another session! Today is a Monday Mix session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #thepapertigers on #netflix Advanced notice! No session on Thursday 24/10/2024 That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=7UA00lRyTNg

Good morning guys and gals! Welcome back to another session! Today is an session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #gundamrequiemforvengeance #gundam #netflix That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=si2bPpTtbYY&t=6s

Good evening guys and gals! Welcome back to another session! Today is an Thursday Abs session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=fVuPscZCsgs

Good evening guys and gals! Welcome back to another session! Today is a relaxed Wednesday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=_J3YhEFTLU0&t=3s

Good morning guys and gals! Welcome back to another session! Today is a Cardio Saturday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #thelastwitchhunter on #netflix That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=Fqr4wKZqF0Q

Good evening guys and gals! Welcome back to another session! Today is an Evil Wednesday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #jokerfolieàdeux out at the cinema ‪@odeoncinemas‬ ‪@amctheatres‬ That's all! See you next time NOTE: no class tomorrow 10/10/2024 #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=peFstzhyhyk

Good evening guys and gals! Welcome back to another session! Today is a Monday Stretching session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new The schedule this week may be a little tricky to up in the air, so please keep an eye on our Facebook group Squad 24 That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=8nSiH-LmfTs

Good morning guys and gals! Welcome back to another session! Today is an Cardio Saturday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=vY6hAy1IQCw

Good evening guys and gals! Welcome back to another session! Today is an Thursday Mix session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #yourhighness on #netflix That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=wbtnC6BqhD4

Good evening guys and gals! Welcome back to another session! Today is an session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=2MyfpR7mt38

Good evening guys and gals! Welcome back to another session! Today is a Monday Mix session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new No Review tonight :) Advanced notice! No session on saturday 28/09/2024 and monday 30/09/2024 That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/live/DM4Zqkkp6Lo?si=tUKWkaW2mbQe0T8z

Good morning guys and gals! Welcome back to another session! Today is a Cardio Saturday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #lesinfallables on #primevideo Advance notice! No session on saturday 28/09/2024 and monday 30/09/2024 That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=RDoZpRy6GaI

Good evening guys and gals! Welcome back to another session! Today is a Thursday Abs session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #tag on #netflix Advance notice! No session on saturday 28/09/2024 and monday 30/09/2024 That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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It came to my attention recently that a number of videos are not coming through correcly, but only the thumbnails is shown. it appears that Lemmy is overwriting the video URL when i add the image.. Sigh.. i will fix the past ones. Sorry, i just figured out what was happening

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https://www.youtube.com/watch?v=_YOLrqHoLZk

Good evening guys and gals! Welcome back to another session! Today is an Evil Wednesday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #uglies on #netflix, the harvest moon and #helldivers2 latest patch That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=7ImCEN4cRX4&t=507s

Good evening guys and gals! Welcome back to another session! Today is a Cardio Saturday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #thegrandtour #onefortheroad on #primevideo That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/live/KOhwGFrI9Gw?si=YAsmCn_MYLcXBuXX

Good evening guys and gals! Welcome back to another session! Today is a Thursday Abs session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #fightwithmyfamily on #netflix, but also talked about #helldivers2 and #hogwartslegacy That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/live/WcBI__kLIPg?si=Gb1gDUOxCiNL2gYU

Good evening guys and gals! Welcome back to another session! Today is an Evil Wednesday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #beetlejuicebeetlejuice out at movies #odeon #amc That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/live/WcBI__kLIPg?si=jOAH5lsxxd6WjHcG

Good evening guys and gals! Welcome back to another session! Today is a Monday Mix Hiit session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new No Review tonight, but hopefully we will have one for the new Beetlegeuse on wed. That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good morning guys and gals! Welcome back to another session! Today is a Cardio saturday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new No reviews today That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good evening guys and gals! Welcome back to another session! Today is a thursday abs session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new No review today That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/live/6fI3h5wKas4?si=9ZILy53mcEmEJ5ws

Good evening guys and gals! Welcome back to another session! Today is a not an evil session session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #detectorists on #netflix That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good evening guys and gals! Welcome back to another session! We are back after 3 weeks of summer holidays! I am a little injured, so expect a light session / week. Today is a monday mix session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good evening guys and gals! :) :) :) Welcome back to another session! Today is a Monday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #borderlands out at the movies #amc #odeon NOTICE: I'm now on holiday and the live sessions will restart on the 02/09/2024. See you then and enjoy the rest of August :) That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good evening guys and gals! Welcome back to another session! Today is a cardio saturday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed my IT problems with dates :D:D:D That's all! See you next time NOTICE: There won't be any live session from the 14/08/2024 to the 02/09/2024. #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good evening guys and gals! Welcome back to another session! Today is a Thursday Abs session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed olympics and #helldivers2 That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good evening guys and gals! Welcome back to another session! Today is an Evil Wednesday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #deadpoolandwolverinemovie out at the cinema #amc and #odeon That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good evening guys and gals! Welcome back to another session! Today is a Monday Mix session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new No review tonight! just me :) That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good morning guys and gals! :) Welcome back to another session! Today is a Cardio Saturday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #wickedlittleletters on #netflix That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good evening guys and gals! Welcome back to another session! Today is a Thursday abs session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #stray (videogame) That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good evening guys and gals! :) :) Welcome back to another session! Today is an Evil Wednesday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #taskmaster on #netflix That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good morning guys and gals! :) Welcome back to another session! Today is a Cardio Saturday session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #theministryofungentlemanlywarfare on #primevideo That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good evening guys and gals! :) Welcome back to another session! Today is a Thursday Abs session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #theacolyte on #disneyplus That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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Good evening guys and gals! :) Welcome back to another session! Today is an Evil Wedneday session! There's a brief interruption because it started raining, so feel free to fast forward as I move to the kitchen :P Let me know in the comments how you liked it and of course, subscribe to the channel if you are new No review today, but certainly something tomorrow :) That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

5
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Good evening guys and gals! :) Welcome back to another session! Today is an Monday mix session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #startrekdiscovery on #paramountplus That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=GQsD_2q1wKI

Unfortunately today i was only able to complete just the warm before the rain started and i couldn't move to the kitchen. If you wish to continue, today we were going to do 1.5 minutes rounds with 30 sec rest: 1 min cardio and 30 sec core. I'll be back on monday night as usual Have a great weekend :)

3
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https://www.youtube.com/live/Xy2Sq0O5TQ4

Good evening guys and gals! Welcome back to another session! Today is an Thursday Abs session! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new Today we also briefly discussed #despicableme4 out at the cinema #amc #odeon That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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https://www.youtube.com/watch?v=Z32HVsA9fT0

Good evening guys and gals! 😁😁😁 Welcome back to another session! Today is an 😈😈😈Evil Wednesday 😈😈😈 ession! Let me know in the comments how you liked it and of course, subscribe to the channel if you are new 😁👍 Today we also briefly discussed #ThinkLikeAMan on #Netflix That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

9
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https://www.youtube.com/watch?v=uAZoXSCq3o0

Good evening guys and gals! 😁👍😁 Welcome back to another session! Today is an Monday Mix session! Let me know in the comments how you liked it and, of course, subscribe to the channel if you are new Today we also briefly discussed #mydaemon on #Netflix That's all! See you next time #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

5
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https://www.youtube.com/watch?v=bzEI8CU_qIU

Good evening guys and gals!😁😁😁 Welcome back to another session! Today is a stretching session with ants 😂😂😂 Let me know in the comments how you liked it and of course, subscribe to the channel if you are new No reviews today. 🚨🚨🚨No session on sat 13/07/2024 unfortunately. Next session on 15/07/2024 🚨🚨🚨 #workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training

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