20240904 - Body weight workout - Not an evil wednesday

Good evening guys and gals!

Welcome back to another session! Today is a not an evil session session!

Let me know in the comments how you liked it and of course, subscribe to the channel if you are new

Today we also briefly discussed #detectorists on #netflix

That's all! See you next time

#workout #free #freeworkout #exercise #exerciseclass #live #liveexercise #hiit #bodyweight #functionalworkout #moveyourbody #livewell #healthyliving #30minutes #keepfit #fitness #familyworkout #training