Daily workouts
bmck
•
1y ago
•
100%
230718
https://du8jhhpxd64ev.cloudfront.net/workouts/230718.htmlToday's workout focuses on back squats for strength and a challenging metcon with front squats, wall balls, and box jumps. The AMRAP format will test your endurance and pacing over 15 minutes.
Post your workout results in the comments.
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