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Weekly Improvement Thread - Oct 20th
  • moonlake moonlake 13h ago 100%

    Congrats on the streak! solidarity

    For reaching your goal weight, I recommend cronometer.com. It's super easy to track your nutrition because you can easily copy and paste individual items or entire days. It also shows all the macro and micronutrients.

    Btw what games do you want to check out? I got a gamer PC relatively recently so I also started checking out a bunch of games that I couldn't run before. feral-hog

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    Weekly Improvement Thread - Oct 20th
  • moonlake moonlake 13h ago 100%

    sleep schedule basically reasonable, trouble actually getting out of bed though

    I always put my phone as far from the bed as possible so when the alarm rings in the morning I have to get up and walk across the room to turn it off. This completely removes the agony of forcing myself to get out of bed which could otherwise take forever. It's a very simple trick but very effective. Btw which book did you read? What are your batch meals?

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    Weekly Improvement Thread - Oct 20th
  • moonlake moonlake 13h ago 100%

    This week I tried a new habit where I read at least one page of a book after my afternoon nap. It was a success, I did some reading on 5 days. It worked because I'm reading a non-fiction book that you can read just a few pages and get something out of it. I will try to do this regularly from now on. read-theory

    Overall it was a decent week, aside from reading I also did some meditation and went running on 2 days.

    Also, I found a cool website - Open Food Facts - that provides info about food products. It describes how processed the food item is, what is its nutritional quality, how bad is it for the environment and so on.

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  • "Initials" by "Florian Körner", licensed under "CC0 1.0". / Remix of the original. - Created with dicebear.comInitialsFlorian Körnerhttps://github.com/dicebear/dicebearSE
    Self Improvement moonlake 14h ago 100%
    Weekly Improvement Thread - Oct 20th
    https://hexbear.net/pictrs/image/793925bd-bbec-4692-afdb-a66e69d74e13.png

    Hello comrades and welcome to the third improvement megathread of October! ![bonfire](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fhexbear.net%2Fpictrs%2Fimage%2F6deb73d5-8e7b-485f-9dd7-a83ca62fdb7b.png "emoji bonfire") As usual, some discussion ideas: - Do you want to share something you've done in the previous week? Everything counts, nothing is too small. - Do you have any goals or plans for next week? - Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread. - If you don't have a continuous streak, did you manage to abstain from something for a day or more? - Did you come across some useful information or resource that might help others? Poster caption: "(here is) Your lamp, comrade engineer! The Matter of honor of the Soviet specialists - give your experience and knowledge. FROM THE OFFICE - TO A MINE, TO A SITE!" Good luck with your goals! ![unity](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fwww.hexbear.net%2Fpictrs%2Fimage%2F0246c1eb-e27f-4819-ad93-a26966563164.png "emoji unity")

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    Weekly Improvement Thread - Oct 13th
  • moonlake moonlake 3d ago 100%

    That's a great habit, apparently we should get early morning sunlight in order to increase early-day cortisol release and regulate your circadian clock.

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  • Enver Halil Hoxha - New General Megathread for the 16th-17th of October 2024
  • moonlake moonlake 4d ago 100%

    What are some of your favourites so far?

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  • Disco Elysium, 5th anniversary - New General Megathread for the 14th-15th of October 2024
  • moonlake moonlake 6d ago 100%

    These pantry moths are fucking with my karma smh. I'm never gonna escape the cycle of saṃsāra at this rate kiryu-pain

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    Weekly Improvement Thread - Oct 13th
  • moonlake moonlake 6d ago 100%

    Hell yeah, I'm glad to hear that you're already back on the horse so quickly. Good luck with your sobriety and keep us posted in the thread about your progress! skeleton-motorcycle

    Btw I recommend writing a journal, it's good when you are trying to figure out what is triggering your behavior. If you get a craving, you can write down where you were, what you were doing, how you feel, what you were thinking about and so on. Eventually you start noticing patterns and then you can predict what situation triggers a craving in order to avoid it. nyet

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  • Disco Elysium, 5th anniversary - New General Megathread for the 14th-15th of October 2024
  • moonlake moonlake 7d ago 100%

    Getting stunlocked in the grocery store because there's too many different types of fruit

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    Weekly Improvement Thread - Oct 13th
  • moonlake moonlake 1w ago 100%

    This week I went jogging for 2km every day from Monday to Thursday. I do it in the morning during my work break. I think it's a good way to start the day. I'd like to make it a permanent habit and go at least 2 or 3 times per week.

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    Self Improvement moonlake 1w ago 100%
    Weekly Improvement Thread - Oct 13th
    https://hexbear.net/pictrs/image/dee7f90a-3101-46d9-824e-82f3f23be742.jpeg

    Hello comrades and welcome to the second improvement megathread of October! ![bonfire](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fhexbear.net%2Fpictrs%2Fimage%2F6deb73d5-8e7b-485f-9dd7-a83ca62fdb7b.png "emoji bonfire") As usual, some discussion ideas: - Do you want to share something you've done in the previous week? Everything counts, nothing is too small. - Do you have any goals or plans for next week? - Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread. - If you don't have a continuous streak, did you manage to abstain from something for a day or more? - Did you come across some useful information or resource that might help others? Poster caption: "Have you signed up as a volunteer?" Good luck with your goals! ![unity](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fwww.hexbear.net%2Fpictrs%2Fimage%2F0246c1eb-e27f-4819-ad93-a26966563164.png "emoji unity")

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    Maps moonlake 2w ago 100%
    Ephemeral states of the Russian civil war
    https://hexbear.net/pictrs/image/aa72e416-e39c-48bd-bd38-103d2448584e.png
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    Weekly Improvement Thread - Oct 6th
  • moonlake moonlake 2w ago 100%

    Hell yeah that's cool! The best podcast in the world (Guys, a podcast about guys) has a fun episode on 40k guys that you might enjoy

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    Weekly Improvement Thread - Oct 6th
  • moonlake moonlake 2w ago 100%

    Welcome to the based department, we're happy to have you! based-department

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  • https://www.youtube.com/watch?v=-OhaD4qE-i0

    Brace tells the story about his time in Syria ![ypg-brace](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fwww.hexbear.net%2Fpictrs%2Fimage%2F03e85c0a-db29-43a2-8263-dbc6195ec559.png "emoji ypg-brace")

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    Sunday is Gaming Day: What Are You Playing Weekly Thread
  • moonlake moonlake 2w ago 100%

    My removedober game this year is Dying Light 2. The first Dying Light is one of my favourite games. This sequel is not hitting as hard as the first game so far but it's still okay. Smashing zombies with a baseball bat will always be fun.

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    Weekly Improvement Thread - Oct 6th
  • moonlake moonlake 2w ago 100%

    What kind of miniatures, are you a Warhammer 40k guy? squad-concern-1 squad-concern-2

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    Weekly Improvement Thread - Oct 6th
  • moonlake moonlake 2w ago 100%

    Welcome onboard comrade, we're happy to have you with us feral-hog

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    Weekly Improvement Thread - Oct 6th
  • moonlake moonlake 2w ago 100%

    October is one of my favourite months (spooky season specter ) so I kinda just want to relax and enjoy the vibes this month. Easier said than done, since I'm always trying to make progress. I want to touch grass with friends next week touch-grass

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    Self Improvement moonlake 2w ago 100%
    Weekly Improvement Thread - Oct 6th

    Hello comrades and welcome to the first improvement megathread of October! ![bonfire](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fhexbear.net%2Fpictrs%2Fimage%2F6deb73d5-8e7b-485f-9dd7-a83ca62fdb7b.png "emoji bonfire") As usual, some discussion ideas: - Do you want to share something you've done in the previous week? Everything counts, nothing is too small. - Do you have any goals or plans for next week? - Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread. - If you don't have a continuous streak, did you manage to abstain from something for a day or more? - Did you come across some useful information or resource that might help others? Poster caption: "Knowledge will break the chains of slavery" Good luck with your goals! ![solidarity](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fwww.hexbear.net%2Fpictrs%2Fimage%2F21cec127-9d8d-4b1b-8073-52933d3b5a33.png "emoji solidarity")

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    Maps moonlake 2w ago 100%
    The spread of the Plague in Europe (1346 - 1353)
    https://hexbear.net/pictrs/image/b9fef616-bde5-4f93-b7f7-afde4e904485.png
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    you can preorder it now, production will start in November: https://chapotraphouse.store/products/no-pasaran ![large-adult-son](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fwww.hexbear.net%2Fpictrs%2Fimage%2Ffe9729b6-785a-4834-8123-f1cd63217f78.png "emoji large-adult-son")

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    Self Improvement moonlake 3w ago 100%
    Weekly Improvement Thread - Sep 29th
    https://hexbear.net/pictrs/image/dd3c66e1-dd5a-4912-808c-ea0b2cafb133.jpeg

    Hello comrades and welcome to the fifth improvement megathread of September! ![bonfire](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fhexbear.net%2Fpictrs%2Fimage%2F6deb73d5-8e7b-485f-9dd7-a83ca62fdb7b.png "emoji bonfire") Only two more days until October, it's a good time to make some plans for the following month. As usual, some discussion ideas: - Do you have any plans for October? - Do you want to share something you've done in the previous week? Everything counts, nothing is too small. - Do you have any goals or plans for next week? - Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread. - If you don't have a continuous streak, did you manage to abstain from something for a day or more? - Did you come across some useful information or resource that might help others? Poster caption: "What the October Revolution gave to the worker and peasant woman" Good luck with your goals! ![unity](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fwww.hexbear.net%2Fpictrs%2Fimage%2F0246c1eb-e27f-4819-ad93-a26966563164.png "emoji unity")

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    emoji moonlake 3w ago 100%
    :glorp:
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    Self Improvement moonlake 4w ago 100%
    Weekly Improvement Thread - Sep 22nd

    Hello comrades and welcome to the fourth improvement megathread of September! ![bonfire](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fhexbear.net%2Fpictrs%2Fimage%2F6deb73d5-8e7b-485f-9dd7-a83ca62fdb7b.png "emoji bonfire") It's the first day of autumn, which is a great time to make some plans for this autumn. As usual, some discussion ideas: - Do you have any plans for this autumn? - Do you want to share something you've done in the previous week? Everything counts, nothing is too small. - Do you have any goals or plans for next week? - Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread. - If you don't have a continuous streak, did you manage to abstain from something for a day or more? - Did you come across some useful information or resource that might help others? Poster caption: "Young builders of Communism, go forth toward the new achievements in labor and education!" Good luck with your goals! ![solidarity](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fwww.hexbear.net%2Fpictrs%2Fimage%2F21cec127-9d8d-4b1b-8073-52933d3b5a33.png "emoji solidarity")

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    memes moonlake 1mo ago 100%
    vibing

    real talk, what's the easiest way to put the ![logo](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fwww.hexbear.net%2Fpictrs%2Fimage%2F53c6c1cd-6b13-4f02-bf93-9177ca1ec5a7.png "emoji logo") watermark on my memes? Preferably in MS Paint, as gods intended. btw that [video ](https://www.youtube.com/watch?v=u8QX_zdAr1o)is real

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    memes moonlake 1mo ago 100%
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    one day I'll learn to make memes in something other than MS Paint and then it's over for you fuckers ![jerma-unhinged](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fhexbear.net%2Fpictrs%2Fimage%2F3e99011d-bc51-494e-a6c5-a4abd187e35f.png "emoji jerma-unhinged")

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    Self Improvement moonlake 1mo ago 91%
    Weekly Improvement Thread - Sep 15th

    Hello comrades and welcome to the third improvement megathread of September! It's the middle day of the month, good time to review your progress so far and remind yourself of your goals for the rest of the month. ![bonfire](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fhexbear.net%2Fpictrs%2Fimage%2F6deb73d5-8e7b-485f-9dd7-a83ca62fdb7b.png "emoji bonfire") As usual, some discussion ideas: - How is your September going so far? - Do you want to share something you've done in the previous week? Everything counts, nothing is too small. - Do you have any goals or plans for next week? - Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread. - If you don't have a continuous streak, did you manage to abstain from something for a day or more? - Did you come across some useful information or resource that might help others? Poster caption: "Watchfully protect the socialist harvest" Good luck with your goals! ![unity](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fwww.hexbear.net%2Fpictrs%2Fimage%2F0246c1eb-e27f-4819-ad93-a26966563164.png "emoji unity")

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    [NEW YORK](https://thehardtimes.net/music/man-time-travels-to-september-10-2001-to-warn-everyone-that-weezer-sucks-now/) — Inventor and former Weezer fan Dr. Stanley Tankowitz successfully time travelled last week to September 10, 2001, to warn Americans that Weezer completely sucks now, astonished sources confirmed. “I’ve spent nearly 10 years developing my time machine for the sole purpose of preventing the impending disaster that is Raditude,” Tankowitz told security from just underneath the window of a live taping of TRL. “I knew it worked when I arrived in Times Square and saw an advertisement for the Green Album in a window. Please, you have to let me upstairs to talk to Carson Daly so I can warn everyone. This all starts with a song about Beverly Hills, and trust me, it’s all downhill from there.” Dr. Tankowitz was arrested 20 minutes after police received multiple reports that a man in a lab coat was yelling at teen girls outside of MTV studios. “Ranting lunatics are pretty commonplace in this town, so I wouldn’t put any faith into what he’s saying,” said arresting officer Jim Esposito. “I mean, come on: a time traveler, claiming that Weezer will become a sophomoric caricature of their former selves? No way is this guy for real. Rivers and the boys are always going to rock.” Despite assurances from the police that there was no cause for alarm, some witnesses admitted they found Tankowitz’s words somewhat unnerving. “He was going on about how Weezer would devolve into writing uninspired synth arrangements, juvenile lyrics, hokey talk-rapping, and chasing popular trends well below their demographic,” said TRL fan Megan Jacobiski, who was verbally accosted by Tankowitz. “But once he said that they were eventually going to record a watered down cover of Toto’s ‘Africa’ as a response to some running joke, I knew he was full of shit. What’s next, the Red Sox winning the World Series?” Despite his claims, Tankowitz was eventually deemed harmless by NYPD and released on his own recognizance. At press time, records show he was typing coordinates into a metal box for February 25, 1993, claiming that if no one was going to listen to him, he could at least try to kill James Hetfield to prevent Metallica from making any more records.

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